Our main inspiration is from the enlightened mystic Osho (pictured above), who pioneered the use of Western therapeutic methods to prepare people for meditation. He founded the largest growth centre in the world in Pune, India and has touched the lives of millions of people.

Meditation Plus presents Osho's active meditation techniques which include dance, movement, sounds, expression and silence. Also we want to include time for connection, sharing and hugging and other fun structures in our workshops. Osho's vision of meditation goes far beyond the conventional stereotyped view and embraces all that we are - physical, emotional and relating human beings.